Episode 15: Brain Fog, Broken Gates & Saying No
Midlife this week? Brain fog, broken gates, drinking less, saying no more often — and apparently blaming absolutely everything on menopause. Gill a...
Read more...
PODCAST
Conversations for women navigating midlife.
Hosted by Gill Townsend in Australia and Barbara Scalzi in Thailand — two Gen X women comparing notes from very different corners of the world.
Midrising Conversations is about what life really looks like in your 40s, 50s and beyond - careers, relationships, families, money, health, getting older, starting again and everything nobody really prepares you for.
Some weeks it’s Gill and Barbara comparing notes on what’s happening in midlife right now. Other weeks we bring in brilliant guests with stories, experience and expertise worth hearing.
Midlife. No filter.
Identity shifts, invisibility, confidence and the roles that no longer fit.
Career change, redundancy, entrepreneurship and wanting something different.
Marriage, friendship, family, boundaries and being the dependable one.
Menopause, style, visibility, health and inhabiting a body that is changing.
Clarity, reinvention, momentum and building a life that feels like yours.
Midlife this week? Brain fog, broken gates, drinking less, saying no more often — and apparently blaming absolutely everything on menopause. Gill a...
Read more...
What if life really does unfold in chapters of 25 years? Gill talks with Jaqui Lane about The 25 Rule, the intensity of the middle 25, and why life...
Read more...
Your head is full. Work, kids, parents, relationships, health, life admin and the constant question of what comes next. In this solo episode, Gill ...
Read more...
When did being healthy become another full-time job? Gill and Barbara talk protein, steps, supplements, strength, frozen shoulders, longevity and t...
Read more...
At some point in midlife, you stop wanting to audition for your own life. Gill Townsend and Barbara Scalzi talk about people pleasing, friendship c...
Read more...
What does it take to change careers in midlife without feeling as though you’re starting all over again? Gill and Barbara talk about experience, id...
Read more...
Why do younger women seem to approach work, ambition and success so differently? Gill and Barbara talk about boundaries, confidence, experience and...
Read more...
You can declutter your house and still feel completely overwhelmed. Gill and Barbara talk about mental load, decision fatigue and the invisible lis...
Read more...
Your life can look perfectly functional from the outside while, underneath it all, you’ve quietly stopped choosing it. In Episode 7 of Midrising Co...
Read more...
Brain fog, forgotten words, changing moods and disrupted sleep can make you wonder whether it’s perimenopause, ordinary life or both arriving at on...
Read more...
What happens when the plans, roles and identities that once made life feel secure stop fitting? In Episode 5 of Midrising Conversations, Gill Towns...
Read more...
You may not want to blow up your life or become someone completely different. You may simply want to feel more awake, present and fully yourself in...
Read more...
Midlife doesn’t mean your biggest decisions are behind you. In Episode 3 of Midrising Conversations, Gill Townsend and Barbara Scalzi talk about re...
Read more...
“I don’t know who I am anymore” doesn’t always mean something has gone wrong. In Episode 2 of Midrising Conversations, Gill Townsend and Barbara Sc...
Read more...
Midlife doesn’t always arrive as a crisis. Sometimes it begins with the quiet sense that something no longer fits. In the first episode of Midrisin...
Read more...
Midlife this week? Brain fog, broken gates, drinking less, saying no more often — and apparently blaming absolutely everything on menopause. Gill a...
Read more...
What if life really does unfold in chapters of 25 years? Gill talks with Jaqui Lane about The 25 Rule, the intensity of the middle 25, and why life...
Read more...
Your head is full. Work, kids, parents, relationships, health, life admin and the constant question of what comes next. In this solo episode, Gill ...
Read more...
When did being healthy become another full-time job? Gill and Barbara talk protein, steps, supplements, strength, frozen shoulders, longevity and t...
Read more...
At some point in midlife, you stop wanting to audition for your own life. Gill Townsend and Barbara Scalzi talk about people pleasing, friendship c...
Read more...
What does it take to change careers in midlife without feeling as though you’re starting all over again? Gill and Barbara talk about experience, id...
Read more...
Why do younger women seem to approach work, ambition and success so differently? Gill and Barbara talk about boundaries, confidence, experience and...
Read more...
You can declutter your house and still feel completely overwhelmed. Gill and Barbara talk about mental load, decision fatigue and the invisible lis...
Read more...
Your life can look perfectly functional from the outside while, underneath it all, you’ve quietly stopped choosing it. In Episode 7 of Midrising Co...
Read more...
Brain fog, forgotten words, changing moods and disrupted sleep can make you wonder whether it’s perimenopause, ordinary life or both arriving at on...
Read more...
What happens when the plans, roles and identities that once made life feel secure stop fitting? In Episode 5 of Midrising Conversations, Gill Towns...
Read more...
You may not want to blow up your life or become someone completely different. You may simply want to feel more awake, present and fully yourself in...
Read more...
Midlife doesn’t mean your biggest decisions are behind you. In Episode 3 of Midrising Conversations, Gill Townsend and Barbara Scalzi talk about re...
Read more...
“I don’t know who I am anymore” doesn’t always mean something has gone wrong. In Episode 2 of Midrising Conversations, Gill Townsend and Barbara Sc...
Read more...
Midlife doesn’t always arrive as a crisis. Sometimes it begins with the quiet sense that something no longer fits. In the first episode of Midrisin...
Read more...